Medical Services · Expand Health
Autoimmune & Inflammation Nutrition
Anti-inflammatory nutrition support for chronic and autoimmune conditions.
Chronic inflammation and autoimmune conditions can significantly impact quality of life. Nutrition plays a critical role in managing symptoms, supporting immune regulation, and reducing inflammatory triggers. Our consultations are designed to help you identify dietary factors that may be contributing to your condition and build a sustainable plan to support your health.
Book a ConsultationMedical services on-site are provided independently by registered practitioners.
Is this for you?
Who This Is For
People living with autoimmune conditions such as rheumatoid arthritis, lupus, Hashimoto's, or multiple sclerosis
Those experiencing chronic inflammation, joint pain, or persistent fatigue
Anyone who suspects food sensitivities may be contributing to their symptoms
Individuals looking to reduce reliance on medication through dietary support
People wanting to understand the link between gut health, diet, and immune function
Those seeking a structured, evidence-based approach to anti-inflammatory eating
Our Approach
How We Approach It
We start with a comprehensive assessment of your medical history, current symptoms, medications, and dietary patterns. Understanding the full picture is essential when working with complex inflammatory or autoimmune conditions.
Maryke then builds a personalised nutrition strategy focused on reducing dietary triggers, supporting gut barrier integrity, and providing the nutrients your body needs to manage inflammation effectively.
This is not about extreme elimination diets. Our approach is measured, evidence-based, and designed to be sustainable. We work with you over time, adjusting your plan as your symptoms and needs evolve.
Consultation Fees
Pricing
Consultation fees for autoimmune and inflammation nutrition services with Maryke Gallagher, Registered Dietitian.
Understanding Autoimmune & Inflammation Nutrition
Why It Matters
The relationship between diet and inflammation is well established in nutritional science. Certain dietary patterns can either promote or reduce chronic low-grade inflammation, a key driver in many autoimmune and chronic conditions.
A registered dietitian with expertise in autoimmune nutrition can help identify food-related triggers, optimise gut health, and build an anti-inflammatory dietary framework tailored to your specific condition and lifestyle.
At Expand Health, our approach to autoimmune and inflammation nutrition is grounded in evidence and focused on practicality. We understand that living with a chronic condition is already demanding, your nutrition plan should support you, not add complexity.
Common areas addressed include elimination and reintroduction protocols, gut permeability support, omega-3 and antioxidant optimisation, managing flare-ups through diet, and long-term nutritional strategies for immune regulation and quality of life.
During Your Consultation
What May Be Covered
Inflammatory Triggers
- Food sensitivity identification
- Elimination and reintroduction protocols
- Dietary trigger mapping
- Histamine and oxalate considerations
Gut & Immune Support
- Gut barrier integrity
- Microbiome diversity
- Prebiotic and probiotic guidance
- Immune regulation through diet
Anti-Inflammatory Nutrition
- Omega-3 fatty acid optimisation
- Antioxidant-rich dietary patterns
- Mediterranean and anti-inflammatory frameworks
- Reducing ultra-processed food intake
Condition Management
- Flare-up dietary strategies
- Medication and nutrient interactions
- Energy and fatigue support
- Long-term symptom management
Your Practitioner
Maryke Gallagher
Registered Dietitian
Maryke is a registered dietitian-nutritionist with a personalised, evidence-based approach to managing chronic inflammatory and autoimmune conditions through nutrition. She focuses on practical, sustainable strategies that support long-term wellbeing.
View Maryke's pageReady to Take the Next Step?
Book a consultation with Dr Dan to explore a personalised, root-cause approach to your health.
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