Cape Town · De Waterkant

    Doctor-led
    Metabolic Health Consultations

    Personalised, evidence-based support for blood sugar, cholesterol, energy and long-term prevention, with Dr Dan Blanckenberg, trained through the Institute for Functional Medicine (USA).

    Book a Metabolic Health Consult

    Usually replies within 1 hour · Mon–Sat, 8am–6pm SAST · Questions welcome, no obligation

    See Pricing
    IFM-trained doctor Evidence-based 5.0 · 38 reviews

    Who this is for

    If any of this sounds familiar, you're in the right place

    Metabolic dysfunction often develops silently, addressing it early makes a meaningful difference.

    Borderline blood sugar or cholesterol
    Energy crashes or afternoon slumps
    Difficulty managing weight
    Brain fog or poor focus
    Family history of diabetes or heart disease
    Stubborn belly fat or body composition shifts
    Elevated blood pressure
    Wanting a proactive prevention plan
    Book a Metabolic Health Consult

    Usually replies within 1 hour · Mon–Sat, 8am–6pm SAST · Questions welcome, no obligation

    Dr Daniel Blanckenberg, Integrative Medical Doctor at Expand Health Cape Town

    Meet your doctor

    Dr Daniel Blanckenberg

    Dr Dan is a South African-born registered medical doctor (MBChB) and one of a small number of South African practitioners trained through the Institute for Functional Medicine (IFM) in the United States, the global standard in functional and root-cause medicine.

    He combines conventional clinical training with an integrative, systems-based approach, focused on understanding why symptoms are happening, not just managing them. Patients describe his consultations as thorough, calm and genuinely human.

    Trained through the Institute for Functional Medicine (IFM), USA
    South African registered medical doctor (MBChB) practising in Cape Town
    Evidence-based, root-cause approach to metabolic health
    Personalised plans, no one-size-fits-all protocols
    Book a Metabolic Health Consult

    Usually replies within 1 hour · Mon–Sat, 8am–6pm SAST · Questions welcome, no obligation

    How it works

    A clear, calm process

    From your first message to a personalised plan, here's exactly what to expect.

    01

    Book your consult

    Reach out via WhatsApp or our contact form. We'll confirm a time that suits you.

    02

    Meet with Dr Dan

    A 60-minute consultation reviewing symptoms, history, lifestyle and goals in detail.

    03

    Testing where indicated

    Targeted blood work or functional testing only where it's clinically appropriate.

    04

    Personalised plan

    A clear, evidence-based plan covering nutrition, movement, supplementation and medical support.

    05

    Follow-up & adjust

    Ongoing reviews to track progress and refine your plan over time.

    What may be covered

    A thorough, personalised assessment

    Every plan is tailored to you. The areas below are commonly explored where clinically relevant.

    Blood Sugar & Insulin

    • Fasting glucose & insulin
    • HbA1c trends
    • Insulin resistance assessment
    • Dietary impact on blood sugar

    Cardiovascular & Lipids

    • Advanced lipid panel
    • Triglyceride-to-HDL ratio
    • Inflammatory markers (hs-CRP)
    • Blood pressure & vascular health

    Energy & Composition

    • Energy regulation
    • Weight management factors
    • Thyroid & adrenal function
    • Movement strategy

    Prevention & Longevity

    • Family history & genetic risk
    • Early intervention strategies
    • Nutrition & lifestyle planning
    • Ongoing monitoring

    Transparent pricing

    Consultation Fees

    No packages or pressure, start with a single consult and decide what feels right from there.

    Dr Daniel Blanckenberg

    Dr Daniel Blanckenberg

    Integrative Medical Doctor

    Initial Consultation

    60 min

    R2,800

    Follow-Up Consultation

    30 min

    R1,275

    Book with Dr Dan

    Optional functional testing

    Where clinically indicated

    Recommended only when it will meaningfully change your plan. Quoted separately.

    Metabolic Panel

    Pathology Labs

    Insulin, HbA1c, lipids & more

    Quoted

    Functional Testing

    Various Labs

    Recommended only where clinically indicated

    Quoted

    The Expand clinic

    A calm, premium space in De Waterkant

    Expand Health is South Africa's first holistic longevity clinic, a quiet, considered environment built for thorough consultations and proper care. From the moment you walk in, the space is designed to make medical care feel calm rather than clinical.

    5.0 · 38 five-star reviews

    "Wonderful staff and very accommodating. The team are exceptional: I can't thank them enough."

    — Patrick

    "Consulted with a brilliant Integrative Doctor at Expand Health. The space is amazing and the team are great."

    — Dana

    "Extremely professional, and the quality of the high-tech equipment was impressive. I look forward to my next visit."

    — Angus

    Book a Metabolic Health Consult

    Usually replies within 1 hour · Mon–Sat, 8am–6pm SAST · Questions welcome, no obligation

    The Expand Health clinic interior in De Waterkant, Cape Town

    FAQ

    Common questions

    Who is this consultation for?

    Adults who want a proactive, strategic approach to their metabolic health: whether you've been told a marker is borderline, you have a family history of metabolic disease, or you simply want to understand your cardiometabolic risk and act early.

    Do I need testing before my first consult?

    No. Dr Dan reviews your symptoms and history first, then recommends targeted testing only where it's clinically indicated. Where appropriate, you'll receive a referral for blood work or functional testing.

    Is this a weight loss programme?

    No. Metabolic health and weight are connected, but the focus here is on the underlying drivers: insulin sensitivity, inflammation, hormones, and lifestyle. Sustainable change in body composition often follows when these are addressed.

    Where are you based?

    Expand Health is located in De Waterkant, Cape Town. In-person consultations are recommended, with online follow-ups available where suitable.

    How soon will I see changes?

    Most patients have a follow-up within 6–12 weeks, where we re-assess key markers and refine the plan. Meaningful metabolic shifts typically build over months rather than days.

    Ready to begin

    Book your Metabolic Health Consult with Dr Dan

    A thorough, personalised consultation in Cape Town, designed to understand your metabolic picture and build a clear plan forward.

    Visiting Cape Town? Message us your dates and we'll plan your sessions around your stay.

    Usually replies within 1 hour · Mon–Sat, 8am–6pm SAST · Questions welcome, no obligation

    De Waterkant, Cape Town +27 66 448 0238