Red Light Therapy

enhance mitochondrial function with red light (power up your cells)

Usually replies within 1 hour · Mon–Sat, 8am–6pm SAST · Questions welcome, no obligation

Red light therapy, also called photobiomodulation or low-level light therapy is a non-invasive modality in which the body is exposed to red light which activate the mitochondria in cells to produce more adenosine triphosphate (ATP) - your body's energy currency! Red Light Therapy significantly helps to optimise overall cellular function and longevity.

Anti-inflammatory effects

Circadian balance

Skin rejuvenation

Muscle recovery

Energy boost

Investment

Pricing

Optimise overall cellular function and longevity with Red Light Therapy.

Single Sessions

Single Session

R500

20 mins

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Protocol Pricing

Most clients at Expand follow a personalised protocol rather than booking one-off sessions. Protocols are available in 6-session, 20-session, and 60-session options, with pricing starting from:

6 sessions

from R417

per session

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20 sessions

from R305

per session

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60 sessions

from R229

per session

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FAQs

Are there any side effects associated with Red Light Therapy?

Red Light Therapy is considered very safe with no known significant side effects when used as directed.

What are the health benefits?

Benefits include reduced inflammation, improved skin health, enhanced muscle recovery, better sleep, and increased cellular energy production.

How does it work?

Red light wavelengths penetrate the skin and are absorbed by mitochondria, stimulating ATP production and cellular repair.

How long does a typical session last?

A typical session lasts 20 minutes.

How often should I undergo Red Light Therapy to see results?

For optimal results, we recommend 3-5 sessions per week. Consistency is key for long-term benefits.

Is Red Light Therapy scientifically proven to be effective?

Yes, extensive research supports the efficacy of photobiomodulation for various health benefits.

Red Light Therapy

What to expect from your session?

During the 20-minute session, you'll relax comfortably under therapeutic red light in a calm, peaceful environment. This simple and soothing experience supports cellular regeneration and enhances circulation. After the session, you can immediately resume your daily activities with no special aftercare required.

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